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What the movie Inside Out got wrong
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Teen Health
The Body Matters Approach
What the movie Inside Out got wrong

If you haven't seen this movie yet, you need to get there quick smart and take your family, no matter what their age.  But, there is one thing the movie got wrong that is important for you to know and to share with your kids. 

 
The control panel in the movie is operated by Riley's emotions; fear, anger, joy, disgust or sadness.  But this does not happen in real life. Our emotions do not stand at the control panel - we do! Emotions make us want to do something. They can change how our body feels. They may feel like they are in control but ultimate control of what we say or do rests with us.
 
It all comes down to choice and the great thing is we
can choose. We just have to pay attention and push the pause button so we can make a conscious choice rather than let the emotion try to take control!